Autism and Sleep Workshop
Tuesday 20 May 2025
09:30 to 11:30
Sleep is vitally important to maintain mental health and wellbeing. However, for many autistic people and their families getting enough sleep can be difficult.
Problems with sleep are twice as common among autistic children.
Our sleep workshop will give an overview of common sleep issues and tips and strategies that can help. It will cover:
- Why we need sleep
- Factors influencing sleep
- Autism and sleeping difficulties
- Ideas to promote better sleep
This workshop will be run by Gina Mahoney, Autism Hub London Manager
| Contact |
Stacey Yusuf stacey.yusuf@bexleyvoice.org.uk |
|---|---|
| Location |
The Danson Youth Centre Brampton Road Bexleyheath DA7 4EZ (view map) |
| Cost | Free |